I love the simplicity and versatility of fish. Here is a recipe which I have cooked numerous times and it never fails to delight. The delicious combination of lemon, garlic, capers and white wine just make this a winner. Lemons were introduced into Spain in the 11th century and...
On the floor of St Mark’s Basilica, just in front of the main doorway on the left, is a curious but beautiful mosaic of a starred dodecahedron. It is attributed to Paolo Uccello, the famous Florentine Renaissance artist (1397-1475), who here was perhpas influenced by Luca Bartolommeo de Pacioli...
I found this extract from At Home in the World by Thich Nhat Hanh and it really resonated with me so I thought I would share it with you….. I hope you find it thought-provoking! “One day when I was a child, I looked into the large clay...
I love making my own focaccia – there is something very therapeutic about making and shaping the dough. Here is a recipe for lemon focaccia which goes beautifully with fish but is equally delicious with a dollop of yoghurt or sour cream as a treat. It is also perfect...
I came across this poem by Charlie Chaplin, which it is said he wrote when he turned 70, and wanted to share it with you as on my new Mindfulness page…… As I began to love myself I found that anguish and emotional suffering are only warning signs...
I love the versatility of fritters – they make a perfect light meal and work equally well as part of a mezze. These zucchini, ricotta and chickpea fritters are wonderful with spicy tomato chutney but I also like to serve them with tzatziki. This recipe will make 12...
Dating back to the Renaissance, the historic game of “Florentine football” is sometimes considered the ancestor of the modern-day version, however the rules of and the physical contact in the game make it more similar to rugby than to football. The players in the Renaissance came from the...
I found this recipe in the October 2013 Feast Magazine and it has become a go-to dish for me – so simple but so incredibly tasty and refreshing. Perfect for a light mezze or tapas style lunch or brunch. This will serve 6. Pea, Mint & Feta Crostini...
At the transept crossing the Church of I Gesuiti (Santa Maria Assunta), the statues of four archangels sculpted by Giuseppe Torretti (c.1660-1743) are enthroned within specially created niches. Whilst the archangels Gabriel, Raphael and Michael are well-known, the fourth – Sealtiel – is much less so. In the choir...
Welcome to my love affair with the food, wine, history and culture of the Mediterranean, past and present. Here you will find not only recipes, drinks and fabulous products, but the history of the food and culture of the Mediterranean.
My purpose is to get you to explore and experience new tastes and along the way to immerse yourself in the wonderful history of this diverse and wonderful region – from Venice to Istanbul, Rome to Dubrovnik, Athens to Crete and all places in between and in the surrounds. Be prepared to be surprised, delighted and enthralled as you take this trip with me.
